14 Best Vegan and Vegetarian Protein Sources

14 Best Vegan and Vegetarian Protein Sources

Proteins are known as the building blocks of life: In the body, they break down into amino acids that promote cell growth and repair. (They also take longer to digest than carbohydrates, helping you feel fuller for longer and on fewer calories—a plus for anyone trying...
13 Vegetables That Magically Regrow Themselves

13 Vegetables That Magically Regrow Themselves

If you’re some kind of plant wizard, you can do this at home and maybe never buy groceries again. Growing vegetables from seeds is cool, but growing them from kitchen scraps is totally badass. Does it require some time? Yes. Is going to the grocery store easier?...

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