by Wendy Gittleson | Mar 29, 2018 | Useful
One of the most challenging parts of getting in shape, or staying in shape, is finding the time. The fitness industry is aware of the struggle their solution is to offer an inexpensive and quick home workout for days when you can’t make it to the gym. In fact,...
by Elyse Hauser | Mar 22, 2018 | Curious News
Beer yoga, two words you may not have expected to hear together. Weird trends seem to define the modern world: we’ve seen everything from rainbow bagels to the ill-advised Tide Pod challenge. However, one new trend strikes an interesting balance between health and...