31 Iron Rich Foods for Vegetarians & Vegans

31 Iron Rich Foods for Vegetarians & Vegans

Many vegetarians and vegans worry about getting enough iron in their diet. Since meat is traditionally thought of as the main source of iron, vegetarians need to find different sources to help them reach their recommended amount of iron each day. Fortunately, there...
25 Snack Foods You Didn’t Know Were Vegan-friendly

25 Snack Foods You Didn’t Know Were Vegan-friendly

A lot of people are surprised to find out how much of their “regular” snack food is actually vegan-friendly. Vegan food is just food that contains no products derived from animals. Find out what to buy for that one friend that only eats plants! 1. Oreos....
10 American Foods that are Banned in Other Countries

10 American Foods that are Banned in Other Countries

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries. Here, I’ll review 10 American foods that are banned...
30 Foods You Probably Didn’t Know Were Vegan

30 Foods You Probably Didn’t Know Were Vegan

Being vegan is easier than ever. The amount of trendy restaurants, food blogs, and vegan-friendly products has exploded in recent years, making those who are meat, dairy, and egg free smile from ear to ear. But it turns out a lot of things are coincidentally vegan...

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