1. For fruit-ophiles.
Photos by Grace Hitchcock for PopSugar / Via popsugar.com
Some diets require precision. Yes, even fruit portions.
2. For 5-minute dinners that are sure to be healthy.
Women’s Health / Via womenshealthmag.com
3. For when you’re doing the caveman diet.
Jenny Chang / BuzzFeed / Via buzzfeed.com
This food guide will help you maneuver the Paleo way of life.
4. For picking the perfect avocado.
Northwest Edible Life / Via nwedible.com
Look, ma! A life hack!
5. For smoothies fit for royalty.
Lexi / Lexi’s Clean Kitchen / Via lexiscleankitchen.com
Smoothies should be considered cheat food: they’re so easy to make, super healthy, and also taste amazing!
6. For smoothies that you have no excuse not to make.
Daily Burn / Via dailyburn.com
7. For the new “It” food, the Mason jar salad!
Beth / Eat Within Your Means / Via eatwithinyourmeans.com
8. For tea so excellent you’ll forget other liquids exist.
utilityjournal.com
9. For soup that’s healthy and oh so delicious.
Shape / Via shape.com
Impress your mom without batting an eyelash: these soups are all just different twists to the same basic recipe.
10. For making the salad dressing of gods.
Kath Eats Real Food / Via katheats.com
Your friends will constantly hound you for the recipes.
11. For when you’re treating your lovely self to a night in.
Greatist / Via greatist.com
Who says cooking for one can’t be fun? Throw away those frozen dinners, stat!
12. For yummy-fying grains.
PopSugar / Via popsugar.com
There are other grains aside from rice and quinoa, people! Push the envelope and make it your resolution to try more of them this year.
13. For making “guesstimation” of portion sizes a thing of the past.
Guard Your Health Campaign / Via guardyourhealth.com
Did you know that your hand is the easiest way to measure a half-cup or three ounces of your food? Yaaaaaaas.
14. For vegetarians looking for other sources of protein.
greatist.com
That means all vegetarians.
15. For spotting the hidden sugars in your food.
Women’s Health / Via womenshealthmag.com
Sugar is a clever little thing, and most Americans get way too much of it (between two and three times the recommended amount!). So get informed, read through the ingredients to make sure you’re not getting any more than you should.
16. For knowing your nuts.
Life by Daily Burn / Via dailyburn.com
These make really healthy snacks! You can put them in little Zip-lock bags to munch on throughout the day.
17. For the definitive ranking of all the veggies.
pinterest.com
Treat yo’ self! To only the healthiest vegetables, that is.
18. For DIY hummus that’s as awesome as your Lebanese college roommate’s grandmother’s.
Shape / Via shape.com
Okay so maybe her recipe is still waaaay better, but at the very least it’ll make you feel more Bohemian. And give you lots of hipster cred, too.
19. For marinating your meat to utter perfection.
BuzzFeed / Via buzzfeed.com
Come on, we all know marinating can make or break a meat recipe.
20. For substituting bad ingredients with the good.
Greatist / Via greatist.com
Good news for all sweets lovers: You can still make and eat the fluffiest, yummiest baked desserts without the self-loathing that comes afterwards. Congratulations!
21. For fans of salad in search of more adventure.
Prevention / Via prevention.com
22. For when you want to be up close and personal with your vitamins.
hellawella.com
Get intimate with your letters.
23. For remembering the superfoods alphabet.
Greatist / Via greatist.com
Too, too easy. You can do this in your sleep.
24. For proper superfood storage.
