6 Ways Travel Is Good for Your Health

6 Ways Travel Is Good for Your Health

Everyone loves vacationing, but did you know that travel is actually amazing for your health, too? In case you needed another excuse to book that trip for the summer, this is it. It turns out that research is now pointing toward traveling as a means for achieving...
How To Completely Detox From Sugar In 10 Days

How To Completely Detox From Sugar In 10 Days

Sugar is incredibly addictive. Recent research has determined that sugar is actually as addictive as heroin to the human brain, not to mention the fact that added sugars are very harmful to our health. When you look at diabetes and obesity rates for, you see very...

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