15 Foods You Should Start Eating, And Why

15 Foods You Should Start Eating, And Why

Whatever your dietary preferences, one thing is for sure — we all need micronutrients. These are the vitamins and minerals that are so vitally important for organ and cell function, and are key to making us function as we’re supposed to. Fact is, we eat a lot of junk...
10 Foods That Can Obliterate Cancer

10 Foods That Can Obliterate Cancer

According to the experts, little help from the diet can give our immune system a hand when it comes to wiping out cancer. The foods we put in our mouth may activate certain codes that stimulate the enzymes and proteins which are able to zap all types of cancer in the...

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